Somatic Dance on the Beach!

Service Description

A space to move freely, release tension and reconnect with your body . No choreography or experience required. I'll start with guiding you through some gentle movement to warm up and help you connect to your body before we expand into free movement (we will have music!) We spend way too much time in our thinking minds. Come and drop out of the mind and into the body. No dance experience required- just bring yourself, a sense of humour and a willingness to embrace your inner child! We will end with a grounding guided meditation. 📍 Meeting Point Please park in the car park on the right just before the turning spot at Bamburgh Castle Golf Club. We'll meet there and walk down to the beach spot together ( Our secret dancefloor). The path is a little steep, so sensible footwear is a good idea. 🎒 What to bring Clothes you don't mind dancing in Sensible shoes for the walk down Water Swimwear and a towel if you want to join in a sea swim after ( I'll most likely go in after if you fancy it, but completely optional) Warm layers for afterwards See you there!